![]() Add pasta and sear on medium-high heat until most of the water has evaporated. 7) Add about 3 Tbsp or ¼ cup of pasta water to your pan to help the sauce and veggies stick to the pasta. 6) After your meat has cooked through, season with Herbs de Province, Nutmeg, Brown Sugar, Salt, Pepper, Chicken Consommé, Ketchup, and Worcester Sauce. Once the onions are transparent and soft, add your meats. 5) Raise the heat to medium and add your vegetables to the pan and cook until softened. Don’t forget to set a timer! 4) While heating the pan on medium-low heat, add olive oil and minced garlic, stirring until fragrant. 3) Once the water has come to a rolling boil, add your spaghetti. ![]() = ★ Ingredients for 2~3 Servings ・2~3 Cloves of Garlic ・½ Onion, sliced ・¼~½ Bell Pepper, sliced ・2~3 White Mushrooms, sliced ・2 Sticks of Asparagus, diagonally sliced (Optional) ・3 Berkshire Pork Sausage, diagonally sliced* ・2 Slices of Bacon, finely sliced ・200g or half a box of Spaghetti ・½ Tbsp Chicken or Vegetable Consommé ・4 Tbsp of Ketchup ・1 tsp Worcester Sauce ・3 Tbsp of Olive Oil ・2 Pinches of Herbes de Provence (Optional)** ・2 Pinches of Nutmeg (Optional) ・1 Pinch of Brown Sugar or 2 tsp of Honey ・Pepper ・Salt ★ Cooking Recipe 1) Heat a pot of salted water for the spaghetti (it’s said that the water should taste like the sea when cooking spaghetti) 2) Prepare vegetables and meat while your water is heating up. I personally like frying thinner noodles on high heat at the very end in extra oil for a more savory taste, but make sure to keep stirring so as not to burn it! = ❥ YouTube. Y: I really love this recipe because it’s super easy to make and has lots of vegetables in it. For vegetarians, substitute the chicken consumé and bacon/sausage for powdered or paste vegetable broth and cubed yellow squash, tomatoes, or zucchini. After being inspired by spaghetti and ketchup military rations, a chef in Yokohama at the New Grand Hotel whipped up the recipe and named it after Naples, Italy. “Spaghetti Napolitan” is a popular westernized Japanese pasta dish that makes for an easy, healthy dinner. Step by Step How To Make Spaghetti Napolitan, Original Japanese Spaghetti. Records: Kamaru Usman (19-1 MMA, 14-0 UFC), Colby Covington (16-2 MMA, 11-2 UFC) Records: Rose Namajunas (10-4 MMA, 8-3 UFC), Zhang Weili (21-2 MMA, 5-1 UFC) Records: Shane Burgos (13-3 MMA, 6-3 UFC), Billy Quarantillo (16-3 MMA, 4-1 UFC) Records: Michael Chandler (22-6 MMA, 1-1 UFC), Justin Gaethje (22-3 MMA, 5-3 UFC) Records: Andreas Michailidis (13-4 MMA, 1-1 UFC), Alex Pereira (3-1 MMA, 0-0 UFC) Records: Nassourdine Imavov (10-3 MMA, 2-1 UFC), Edmen Shahbazyan (11-2 MMA, 4-2 UFC) Records: Chris Curtis (26-8 MMA, 0-0 UFC), Phil Hawes (11-2 MMA, 3-0 UFC) Records: Ian Garry (7-0 MMA, 0-0 UFC), Jordan Williams (9-5 MMA, 0-2 UFC) ![]() Records: Chris Barnett (21-7 MMA, 0-1 UFC), Gian Villante (17-13 MMA, 7-10 UFC) Records: Melsik Baghdasaryan (6-1 MMA, 1-0 UFC), Bruno Souza (10-1 MMA, 0-0 UFC) Records: Ode Osbourne (9-4 MMA, 1-2 UFC), CJ Vergara (9-2-1 MMA, 0-0 UFC) You can also get behind-the-scenes coverage and other event notes from on-site reporters John Morgan ( and Mike Bohn ( on Twitter. To discuss the show, be sure to check out our UFC 268 discussion thread. ET for the prelims on ESPNews and 10 p.m. ET for the early prelims on ESPN+, 8 p.m. In addition, former Bellator lightweight champ Michael Chandler (22-6 MMA, 1-1 UFC) takes on ex-UFC interim champ Justin Gaethje (22-3 MMA, 5-3 UFC) in a bout that will keep the winner in title contentionįollow along with our round-by-round updates and official results beginning at approximately 6 p.m. In the co-feature, women’s strawweight champ Rose Namajunas (10-4 MMA, 8-3 UFC) puts her belt up against Zhang Weili (21-2 MMA, 5-1 UFC), whom she knocked out to win the title. Usman won their first fight with a fifth-round TKO. In the main event, welterweight champion Kamaru Usman (19-1 MMA, 14-0 UFC) puts his title on the line in a rematch against Colby Covington (16-2 MMA, 11-2 UFC). The main card airs on pay-per-view following prelims on ESPNews/ESPN+ and early prelims on ESPN+. UFC 268 takes place at Madison Square Garden in New York. LAS VEGAS – MMA Junkie is on scene and reporting live from Saturday’s UFC 268 event, and you can join us for live play-by-play and official results beginning at 6 p.m.
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